Brain Fog Treatment in Hyderabad

Brain fog is not a medical condition but a term utilized to describe symptoms that can influence your ability to think clearly.

Symptoms of brain fog include:

1. Trouble in learning new things
2. Taking longer to commit new information to memory
3. Being slower at multitasking
4. Having difficulty in recalling names and numbers
5. Forgetting appointments and commitments
6. Requiring a memory jog to remember something that was said or discussed
7. Not knowing where you put something
8. Having trouble finding the proper words to say
9. Lacking concentration, focus and mental clarity

Causes

Brain fog is rooted in a lifestyle that promotes hormonal imbalances and is exacerbated by stress.

1. Electromagnetic radiation - from computer, tablets, mobile phones
2. Stretch - minimises the blood flow to the brain that causes poor memory
3. Lack of sleep, no exercise
4. Diet - amino acids, vitamins, minerals, and antioxidants
5. Pollution, toxins, chemical substances, and insecticides

Brain fog is that fuzzy, forgetful feeling that occurs for different reasons. Dr. Suneetha C Gurram, Knowing the cause of your symptoms can offer help in determining if you would need particular treatment or lifestyle and medication adjustments to assist with brain fog. However, there are numerous ways in managing and availing Brain Fog Treatment in Hyderabad, that include getting adequate sleep, nutrition and social time; managing stress; and addressing any underlying contributing factors like ADHD or depression.